APPROACH

Why does a relationship need to be healthy?

A very important part of my role as a relationship specialist is showing couples and individuals what makes a relationship HEALTHY by using a tried and tested Relate model.

Just as fertile soil provides the seed with the vital elements that cause it to grow, HEALTH is the foundation upon which a relationship can grow and flourish.

What are some of the core principles of a healthy relationship?

1. Self Value
Honesty
Humility

2. Love
Respect
Gratitude

3. Dedication
Trust
Friendship

4. Desire
Passion
Laughter
Fun

Why does a relationship need to be healthy rather than perfect?

The healthy relationship model views mistakes and challenges as opportunities for growth.

Wanting a relationship to be perfect keeps us stuck because mistakes are seen as setbacks rather than the spring board for the changes we can make.

 

Cynhelir sesiynau yn y gymraeg pan fo'r galw